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Public meal plans

Browse creator-made and AI-assisted plans with calories, macros, micronutrients, and nutrition scores up front.

280 public plans

Simple Prep Ovo-vegetarian 7-Day Meal Plan featured image
ovo-vegetarian 93/100

Simple Prep Ovo-vegetarian 7-Day Meal Plan

A realistic 7-day ovo-vegetarian meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1860 kcal.

By Evelyn Russell 22 likes / 15 saves
Fiber-Focused Lacto-vegetarian Workday Plan featured image
lacto-vegetarian 93/100

Fiber-Focused Lacto-vegetarian Workday Plan

A realistic 3-day lacto-vegetarian meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 2167 kcal.

By Abigail Krause 24 likes / 18 saves
Recovery Vegetarian Training Week Plan featured image
vegetarian 93/100

Recovery Vegetarian Training Week Plan

A realistic 7-day vegetarian meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1795 kcal.

By Nora Parker 25 likes / 18 saves
Weeknight-Friendly Vegetarian Weekly Meal Plan featured image
vegetarian 93/100

Weeknight-Friendly Vegetarian Weekly Meal Plan

A realistic 14-day vegetarian meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1676 kcal.

By Samuel Bennett 21 likes / 16 saves
Simple Prep Vegan Daily Plan featured image
vegan 93/100

Simple Prep Vegan Daily Plan

A realistic 3-day vegan meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 2235 kcal.

By Chloe Lefevre 27 likes / 19 saves
Balanced Ovo-vegetarian Meal Prep Plan featured image
ovo-vegetarian 93/100

Balanced Ovo-vegetarian Meal Prep Plan

A realistic 7-day ovo-vegetarian meal plan for maintenance with practical prep times, grocery-friendly ingredients, and daily targets around 2360 kcal.

By Madison Mitchell 25 likes / 12 saves
Simple Prep Ovo-vegetarian Daily Plan featured image
ovo-vegetarian 93/100

Simple Prep Ovo-vegetarian Daily Plan

A realistic 7-day ovo-vegetarian meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2724 kcal.

By Theodore Meyer 16 likes / 12 saves
Balanced Lacto-vegetarian Daily Plan featured image
lacto-vegetarian 93/100

Balanced Lacto-vegetarian Daily Plan

A realistic 7-day lacto-vegetarian meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 2128 kcal.

By Leah Sullivan 26 likes / 18 saves
Lean Vegan Training Week Plan featured image
vegan 93/100

Lean Vegan Training Week Plan

A realistic 7-day vegan meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 2013 kcal.

By Nora Parker 20 likes / 14 saves
Fiber-Focused Vegetarian Weekly Meal Plan featured image
vegetarian 93/100

Fiber-Focused Vegetarian Weekly Meal Plan

A realistic 7-day vegetarian meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2881 kcal.

By Naomi Foster 12 likes / 6 saves
Lean Vegan Daily Plan featured image
vegan 93/100

Lean Vegan Daily Plan

A realistic 7-day vegan meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1656 kcal.

By Jasper Cooper 32 likes / 19 saves
Fiber-Focused Lacto-ovo vegetarian Training Week Plan featured image
lacto-ovo vegetarian 93/100

Fiber-Focused Lacto-ovo vegetarian Training Week Plan

A realistic 3-day lacto-ovo vegetarian meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1728 kcal.

By Elijah Bishop 20 likes / 14 saves
Balanced Vegetarian Daily Plan featured image
vegetarian 93/100

Balanced Vegetarian Daily Plan

A realistic 7-day vegetarian meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2795 kcal.

By Ethan Lambert 31 likes / 24 saves
Fiber-Focused Vegan Workday Plan featured image
vegan 92/100

Fiber-Focused Vegan Workday Plan

A realistic 7-day vegan meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1856 kcal.

By Aria Reed 15 likes / 10 saves
Simple Prep Ovo-vegetarian Meal Prep Plan featured image
ovo-vegetarian 92/100

Simple Prep Ovo-vegetarian Meal Prep Plan

A realistic 7-day ovo-vegetarian meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2563 kcal.

By Julia Lawson 19 likes / 14 saves