Public meal plans

ovo-vegetarian 91/100

High-Protein Ovo-vegetarian Workday Plan

A realistic 7-day ovo-vegetarian meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1560 kcal.

By Noah Bennett 28 likes / 21 saves

ovo-vegetarian 91/100

Balanced Ovo-vegetarian Weekly Meal Plan

A realistic 7-day ovo-vegetarian meal plan for maintenance with practical prep times, grocery-friendly ingredients, and daily targets around 2439 kcal.

By Jasper Coleman 15 likes / 11 saves

lacto-ovo vegetarian 91/100

Fiber-Focused Lacto-ovo vegetarian Training Week Plan

A realistic 7-day lacto-ovo vegetarian meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2438 kcal.

By Remi Lombardi 24 likes / 12 saves

vegetarian 91/100

Performance Vegetarian Workday Plan

A realistic 14-day vegetarian meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1949 kcal.

By Madison Stewart 22 likes / 15 saves

ovo-vegetarian 91/100

Fiber-Focused Ovo-vegetarian 7-Day Meal Plan

A realistic 14-day ovo-vegetarian meal plan for maintenance with practical prep times, grocery-friendly ingredients, and daily targets around 2000 kcal.

By Yui Romano 19 likes / 12 saves

ovo-vegetarian 90/100

High-Protein Ovo-vegetarian Workday Plan

A realistic 3-day ovo-vegetarian meal plan for maintenance with practical prep times, grocery-friendly ingredients, and daily targets around 2337 kcal.

By Kieran Han 22 likes / 14 saves

lacto-ovo vegetarian 90/100

Performance Lacto-ovo vegetarian Training Week Plan

A realistic 7-day lacto-ovo vegetarian meal plan for maintenance with practical prep times, grocery-friendly ingredients, and daily targets around 2405 kcal.

By Wyatt Lombardi 23 likes / 15 saves

vegan 90/100

Performance Vegan 7-Day Meal Plan

A realistic 14-day vegan meal plan for maintenance with practical prep times, grocery-friendly ingredients, and daily targets around 2210 kcal.

By Lucas Seo 24 likes / 15 saves

vegetarian 90/100

Lean Vegetarian Daily Plan

A realistic 7-day vegetarian meal plan for maintenance with practical prep times, grocery-friendly ingredients, and daily targets around 2347 kcal.

By Silas Dubois 24 likes / 12 saves

lacto-ovo vegetarian 90/100

Weeknight-Friendly Lacto-ovo vegetarian Training Week Plan

A realistic 14-day lacto-ovo vegetarian meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2353 kcal.

By Chloe Lefevre 20 likes / 12 saves

ovo-vegetarian 90/100

Performance Ovo-vegetarian Workday Plan

A realistic 7-day ovo-vegetarian meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 1837 kcal.

By Sora Chevalier 30 likes / 20 saves

ovo-vegetarian 90/100

Balanced Ovo-vegetarian Weekly Meal Plan

A realistic 7-day ovo-vegetarian meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2736 kcal.

By Julia Lawson 17 likes / 8 saves

lacto-ovo vegetarian 90/100

Fiber-Focused Lacto-ovo vegetarian Workday Plan

A realistic 7-day lacto-ovo vegetarian meal plan for maintenance with practical prep times, grocery-friendly ingredients, and daily targets around 2434 kcal.

By Daichi Miller 22 likes / 13 saves

lacto-ovo vegetarian 90/100

Performance Lacto-ovo vegetarian Weekly Meal Plan

A realistic 14-day lacto-ovo vegetarian meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 2275 kcal.

By James Lawson 16 likes / 9 saves

vegan 90/100

Performance Vegan Training Week Plan

A realistic 7-day vegan meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1923 kcal.

By Hyun Costa 22 likes / 15 saves