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vegetarian creator

Aoi Foster

Aoi Foster shares vegetarian meal plans focused on easy-to-repeat meals with nutrient-aware choices and clear prep steps.

8 followers 4 following 2 public plans 31 likes received

Public plans

Created by Aoi Foster

Recovery Vegan 7-Day Meal Plan

A realistic 3-day vegan meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1559 kcal.

Good 83/100

Performance Vegan Training Week Plan

A realistic 3-day vegan meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1764 kcal.

Good 86/100