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lacto-ovo vegetarian creator

Aoi Mercier

Aoi Mercier shares lacto-ovo vegetarian meal plans focused on protein-aware meal structure built for consistency and everyday routines.

10 followers 7 following 1 public plans 20 likes received

Public plans

Created by Aoi Mercier

Performance Ovo-vegetarian Workday Plan

A realistic 7-day ovo-vegetarian meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 2176 kcal.

Good 84/100