Weeknight-Friendly Lacto-ovo vegetarian Training Week Plan
A realistic 14-day lacto-ovo vegetarian meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2353 kcal.
C
lacto-ovo vegetarian creator
Chloe Lefevre
Chloe Lefevre shares lacto-ovo vegetarian meal plans focused on protein-aware meal structure built for consistency and everyday routines.
12 followers
5 following
3 public plans
68 likes received
Public plans
Created by Chloe Lefevre
Simple Prep Vegan Daily Plan
A realistic 3-day vegan meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 2235 kcal.
High-Protein Vegan Daily Plan
A realistic 7-day vegan meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2532 kcal.