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vegetarian creator

Elena Hayes

Elena Hayes shares vegetarian meal plans focused on protein-aware meal structure built for consistency and everyday routines.

11 followers 4 following 1 public plans 28 likes received

Public plans

Created by Elena Hayes

Fiber-Focused Vegetarian 7-Day Meal Plan

A realistic 3-day vegetarian meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2456 kcal.

Good 85/100