Recovery Lacto-ovo vegetarian Meal Prep Plan
A realistic 3-day lacto-ovo vegetarian meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1794 kcal.
E
vegetarian creator
Ella Lefevre
Ella Lefevre shares vegetarian meal plans focused on protein-aware meal structure built for consistency and everyday routines.
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2 public plans
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Public plans
Created by Ella Lefevre
Simple Prep Lacto-vegetarian Training Week Plan
A realistic 14-day lacto-vegetarian meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1878 kcal.