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lacto-ovo vegetarian creator

Ella Ward

Ella Ward shares lacto-ovo vegetarian meal plans focused on easy-to-repeat meals with nutrient-aware choices and clear prep steps.

8 followers 7 following 1 public plans 25 likes received

Public plans

Created by Ella Ward

Performance Vegetarian Training Week Plan

A realistic 7-day vegetarian meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 1859 kcal.

Good 80/100