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lacto-ovo vegetarian creator

Ethan Miller

Ethan Miller shares lacto-ovo vegetarian meal plans focused on realistic weeknight prep, reliable grocery execution, and balanced macros.

13 followers 11 following 1 public plans 21 likes received

Public plans

Created by Ethan Miller

Simple Prep Vegan Meal Prep Plan

A realistic 7-day vegan meal plan for maintenance with practical prep times, grocery-friendly ingredients, and daily targets around 2441 kcal.

Good 87/100