Simple Prep Ovo-vegetarian 7-Day Meal Plan
A realistic 7-day ovo-vegetarian meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1860 kcal.
E
vegetarian creator
Evelyn Russell
Evelyn Russell shares vegetarian meal plans focused on easy-to-repeat meals with nutrient-aware choices and clear prep steps.
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2 public plans
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Public plans
Created by Evelyn Russell
Weeknight-Friendly Lacto-ovo vegetarian 7-Day Meal Plan
A realistic 7-day lacto-ovo vegetarian meal plan for maintenance with practical prep times, grocery-friendly ingredients, and daily targets around 2359 kcal.