Fiber-Focused Lacto-ovo vegetarian Daily Plan
A realistic 7-day lacto-ovo vegetarian meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1794 kcal.
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vegan creator
Gideon Reed
Gideon Reed shares vegan meal plans focused on realistic weeknight prep, reliable grocery execution, and balanced macros.
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Public plans
Created by Gideon Reed
Weeknight-Friendly Vegan Daily Plan
A realistic 7-day vegan meal plan for maintenance with practical prep times, grocery-friendly ingredients, and daily targets around 2406 kcal.