Simple Prep Ovo-vegetarian Weekly Meal Plan
A realistic 7-day ovo-vegetarian meal plan for maintenance with practical prep times, grocery-friendly ingredients, and daily targets around 2266 kcal.
H
vegetarian creator
Henry Spencer
Henry Spencer shares vegetarian meal plans focused on high-adherence planning with practical cooking time and ingredient simplicity.
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Public plans
Created by Henry Spencer
Fiber-Focused Lacto-ovo vegetarian Workday Plan
A realistic 7-day lacto-ovo vegetarian meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1832 kcal.