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vegan creator

Mason Girard

Mason Girard shares vegan meal plans focused on protein-aware meal structure built for consistency and everyday routines.

11 followers 10 following 1 public plans 18 likes received

Public plans

Created by Mason Girard

Performance Ovo-vegetarian Meal Prep Plan

A realistic 7-day ovo-vegetarian meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 1851 kcal.

Excellent 95/100