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lacto-ovo vegetarian creator

Nora Parker

Nora Parker shares lacto-ovo vegetarian meal plans focused on high-adherence planning with practical cooking time and ingredient simplicity.

13 followers 5 following 2 public plans 45 likes received

Public plans

Created by Nora Parker

Recovery Vegetarian Training Week Plan

A realistic 7-day vegetarian meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1795 kcal.

Excellent 93/100

Lean Vegan Training Week Plan

A realistic 7-day vegan meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 2013 kcal.

Excellent 93/100