Weeknight-Friendly Vegan Workday Plan
A realistic 14-day vegan meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 2069 kcal.
lacto-ovo vegetarian creator
Owen Campbell shares lacto-ovo vegetarian meal plans focused on high-adherence planning with practical cooking time and ingredient simplicity.
Public plans
A realistic 14-day vegan meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 2069 kcal.
A realistic 14-day lacto-vegetarian meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2843 kcal.