Recovery Lacto-vegetarian Workday Plan
A realistic 7-day lacto-vegetarian meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1718 kcal.
Q
vegetarian creator
Quinn Hughes
Quinn Hughes shares vegetarian meal plans focused on easy-to-repeat meals with nutrient-aware choices and clear prep steps.
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2 public plans
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Public plans
Created by Quinn Hughes
Balanced Vegetarian Training Week Plan
A realistic 7-day vegetarian meal plan for maintenance with practical prep times, grocery-friendly ingredients, and daily targets around 2122 kcal.