Balanced Lacto-vegetarian Weekly Meal Plan
A realistic 14-day lacto-vegetarian meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2832 kcal.
R
lacto-ovo vegetarian creator
Rei Sullivan
Rei Sullivan shares lacto-ovo vegetarian meal plans focused on realistic weeknight prep, reliable grocery execution, and balanced macros.
14 followers
6 following
2 public plans
36 likes received
Public plans
Created by Rei Sullivan
Fiber-Focused Lacto-ovo vegetarian Daily Plan
A realistic 7-day lacto-ovo vegetarian meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1744 kcal.