R

vegetarian creator

Rowan Greco

Rowan Greco shares vegetarian meal plans focused on easy-to-repeat meals with nutrient-aware choices and clear prep steps.

10 followers 11 following 2 public plans 44 likes received

Public plans

Created by Rowan Greco

Recovery Vegetarian Training Week Plan

A realistic 14-day vegetarian meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 2253 kcal.

Good 87/100

Lean Vegan Weekly Meal Plan

A realistic 3-day vegan meal plan for maintenance with practical prep times, grocery-friendly ingredients, and daily targets around 2141 kcal.

Excellent 90/100