Weeknight-Friendly Lacto-vegetarian Weekly Meal Plan
A realistic 7-day lacto-vegetarian meal plan for maintenance with practical prep times, grocery-friendly ingredients, and daily targets around 2259 kcal.
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vegan creator
Sophia Turner
Sophia Turner shares vegan meal plans focused on high-adherence planning with practical cooking time and ingredient simplicity.
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Public plans
Created by Sophia Turner
Lean Vegetarian Meal Prep Plan
A realistic 14-day vegetarian meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1773 kcal.