High-Protein Ovo-vegetarian Training Week Plan
A realistic 3-day ovo-vegetarian meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 1833 kcal.
T
vegetarian creator
Theodore Gallo
Theodore Gallo shares vegetarian meal plans focused on easy-to-repeat meals with nutrient-aware choices and clear prep steps.
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2 public plans
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Public plans
Created by Theodore Gallo
Balanced Lacto-ovo vegetarian Workday Plan
A realistic 7-day lacto-ovo vegetarian meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 2157 kcal.