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Public meal plans

Browse creator-made and AI-assisted plans with calories, macros, micronutrients, and nutrition scores up front.

280 public plans

Recovery Lacto-ovo vegetarian Weekly Meal Plan featured image
lacto-ovo vegetarian 86/100

Recovery Lacto-ovo vegetarian Weekly Meal Plan

A realistic 3-day lacto-ovo vegetarian meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 2133 kcal.

By Dominic Moreau 13 likes / 8 saves
Lean Vegan Weekly Meal Plan featured image
vegan 86/100

Lean Vegan Weekly Meal Plan

A realistic 7-day vegan meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2322 kcal.

By Sophia Yoshida 20 likes / 15 saves
Lean Lacto-ovo vegetarian Workday Plan featured image
lacto-ovo vegetarian 86/100

Lean Lacto-ovo vegetarian Workday Plan

A realistic 7-day lacto-ovo vegetarian meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2480 kcal.

By Quinn Fontana 28 likes / 19 saves
High-Protein Lacto-ovo vegetarian Weekly Meal Plan featured image
lacto-ovo vegetarian 85/100

High-Protein Lacto-ovo vegetarian Weekly Meal Plan

A realistic 3-day lacto-ovo vegetarian meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2731 kcal.

By Maya Yamamoto 25 likes / 15 saves
High-Protein Lacto-vegetarian Meal Prep Plan featured image
lacto-vegetarian 85/100

High-Protein Lacto-vegetarian Meal Prep Plan

A realistic 7-day lacto-vegetarian meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1657 kcal.

By Lucas Spencer 20 likes / 13 saves
Balanced Vegetarian Training Week Plan featured image
vegetarian 85/100

Balanced Vegetarian Training Week Plan

A realistic 7-day vegetarian meal plan for maintenance with practical prep times, grocery-friendly ingredients, and daily targets around 2122 kcal.

By Quinn Hughes 25 likes / 16 saves
Weeknight-Friendly Lacto-ovo vegetarian Meal Prep Plan featured image
lacto-ovo vegetarian 85/100

Weeknight-Friendly Lacto-ovo vegetarian Meal Prep Plan

A realistic 7-day lacto-ovo vegetarian meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1763 kcal.

By Zoey Nakamura 28 likes / 18 saves
Fiber-Focused Vegetarian 7-Day Meal Plan featured image
vegetarian 85/100

Fiber-Focused Vegetarian 7-Day Meal Plan

A realistic 3-day vegetarian meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2456 kcal.

By Elena Hayes 28 likes / 16 saves
Simple Prep Ovo-vegetarian Weekly Meal Plan featured image
ovo-vegetarian 85/100

Simple Prep Ovo-vegetarian Weekly Meal Plan

A realistic 7-day ovo-vegetarian meal plan for maintenance with practical prep times, grocery-friendly ingredients, and daily targets around 2098 kcal.

By Sienna Hoffman 21 likes / 9 saves
Performance Lacto-vegetarian Training Week Plan featured image
lacto-vegetarian 85/100

Performance Lacto-vegetarian Training Week Plan

A realistic 14-day lacto-vegetarian meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 2090 kcal.

By Amelia Yoshida 17 likes / 11 saves
Simple Prep Lacto-vegetarian Weekly Meal Plan featured image
lacto-vegetarian 85/100

Simple Prep Lacto-vegetarian Weekly Meal Plan

A realistic 7-day lacto-vegetarian meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1603 kcal.

By Mason Moreau 13 likes / 9 saves
Weeknight-Friendly Lacto-ovo vegetarian 7-Day Meal Plan featured image
lacto-ovo vegetarian 85/100

Weeknight-Friendly Lacto-ovo vegetarian 7-Day Meal Plan

A realistic 7-day lacto-ovo vegetarian meal plan for maintenance with practical prep times, grocery-friendly ingredients, and daily targets around 2359 kcal.

By Evelyn Russell 20 likes / 13 saves
Balanced Lacto-ovo vegetarian 7-Day Meal Plan featured image
lacto-ovo vegetarian 85/100

Balanced Lacto-ovo vegetarian 7-Day Meal Plan

A realistic 7-day lacto-ovo vegetarian meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 1852 kcal.

By Sienna Bauer 29 likes / 17 saves
Balanced Vegan Meal Prep Plan featured image
vegan 85/100

Balanced Vegan Meal Prep Plan

A realistic 7-day vegan meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2527 kcal.

By Emma Weber 16 likes / 9 saves
Budget Vegan Meal Prep Week featured image
vegan 84/100

Budget Vegan Meal Prep Week

A realistic 7-day vegan meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 2000 kcal.

By Maya Vasquez 21 likes / 17 saves