Public meal plans

lacto-ovo vegetarian 82/100

Lean Lacto-ovo vegetarian Training Week Plan

A realistic 7-day lacto-ovo vegetarian meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1640 kcal.

By Samuel Bennett 24 likes / 16 saves

lacto-vegetarian 82/100

High-Protein Lacto-vegetarian Workday Plan

A realistic 3-day lacto-vegetarian meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2867 kcal.

By Jasper Coleman 25 likes / 16 saves

vegan 82/100

Lean Vegan Meal Prep Plan

A realistic 7-day vegan meal plan for maintenance with practical prep times, grocery-friendly ingredients, and daily targets around 2342 kcal.

By Julia Shimizu 23 likes / 19 saves

ovo-vegetarian 81/100

Weeknight-Friendly Ovo-vegetarian Daily Plan

A realistic 3-day ovo-vegetarian meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 1995 kcal.

By Miles Bauer 16 likes / 8 saves

lacto-ovo vegetarian 81/100

Performance Lacto-ovo vegetarian Daily Plan

A realistic 7-day lacto-ovo vegetarian meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 2151 kcal.

By Ava Chevalier 20 likes / 15 saves

lacto-ovo vegetarian 81/100

Balanced Lacto-ovo vegetarian Weekly Meal Plan

A realistic 3-day lacto-ovo vegetarian meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2713 kcal.

By Ethan Lim 18 likes / 9 saves

lacto-vegetarian 81/100

Fiber-Focused Lacto-vegetarian Daily Plan

A realistic 7-day lacto-vegetarian meal plan for maintenance with practical prep times, grocery-friendly ingredients, and daily targets around 2187 kcal.

By Lucy Anderson 19 likes / 11 saves

vegetarian 81/100

Performance Vegetarian 7-Day Meal Plan

A realistic 7-day vegetarian meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 2268 kcal.

By Chloe Coleman 17 likes / 10 saves

vegetarian 81/100

Balanced Vegetarian Workday Plan

A realistic 7-day vegetarian meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 2165 kcal.

By Jasper Suzuki 20 likes / 14 saves

lacto-ovo vegetarian 81/100

Balanced Lacto-ovo vegetarian 7-Day Meal Plan

A realistic 7-day lacto-ovo vegetarian meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 2087 kcal.

By Gideon Wagner 28 likes / 18 saves

lacto-ovo vegetarian 81/100

Fiber-Focused Lacto-ovo vegetarian Training Week Plan

A realistic 14-day lacto-ovo vegetarian meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 2134 kcal.

By Roman Weber 22 likes / 15 saves

vegan 81/100

Lean Vegan Weekly Meal Plan

A realistic 7-day vegan meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2330 kcal.

By Yuna Wagner 23 likes / 12 saves

lacto-vegetarian 81/100

Balanced Lacto-vegetarian Daily Plan

A realistic 3-day lacto-vegetarian meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1824 kcal.

By Daniel Rossi 16 likes / 11 saves

lacto-ovo vegetarian 81/100

Performance Lacto-ovo vegetarian Daily Plan

A realistic 7-day lacto-ovo vegetarian meal plan for maintenance with practical prep times, grocery-friendly ingredients, and daily targets around 2278 kcal.

By Amelia Turner 17 likes / 9 saves

vegetarian 81/100

Weeknight-Friendly Vegetarian 7-Day Meal Plan

A realistic 7-day vegetarian meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2465 kcal.

By Adrian Mercier 25 likes / 14 saves