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Public meal plans

Browse creator-made and AI-assisted plans with calories, macros, micronutrients, and nutrition scores up front.

280 public plans

Recovery Lacto-ovo vegetarian Meal Prep Plan featured image
lacto-ovo vegetarian 95/100

Recovery Lacto-ovo vegetarian Meal Prep Plan

A realistic 7-day lacto-ovo vegetarian meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 2286 kcal.

By Mei Klein 21 likes / 12 saves
Weeknight-Friendly Lacto-ovo vegetarian Meal Prep Plan featured image
lacto-ovo vegetarian 95/100

Weeknight-Friendly Lacto-ovo vegetarian Meal Prep Plan

A realistic 14-day lacto-ovo vegetarian meal plan for maintenance with practical prep times, grocery-friendly ingredients, and daily targets around 2278 kcal.

By Leah Dawson 12 likes / 9 saves
Simple Prep Vegetarian 7-Day Meal Plan featured image
vegetarian 95/100

Simple Prep Vegetarian 7-Day Meal Plan

A realistic 7-day vegetarian meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2745 kcal.

By Roman Fournier 24 likes / 19 saves
Simple Prep Lacto-vegetarian Daily Plan featured image
lacto-vegetarian 95/100

Simple Prep Lacto-vegetarian Daily Plan

A realistic 7-day lacto-vegetarian meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2431 kcal.

By Ronan Bianchi 17 likes / 11 saves
Performance Ovo-vegetarian 7-Day Meal Plan featured image
ovo-vegetarian 95/100

Performance Ovo-vegetarian 7-Day Meal Plan

A realistic 7-day ovo-vegetarian meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1593 kcal.

By Declan Baker 28 likes / 23 saves
High-Protein Lacto-vegetarian Workday Plan featured image
lacto-vegetarian 95/100

High-Protein Lacto-vegetarian Workday Plan

A realistic 7-day lacto-vegetarian meal plan for maintenance with practical prep times, grocery-friendly ingredients, and daily targets around 2429 kcal.

By Iris Girard 29 likes / 16 saves
Balanced Ovo-vegetarian Meal Prep Plan featured image
ovo-vegetarian 95/100

Balanced Ovo-vegetarian Meal Prep Plan

A realistic 14-day ovo-vegetarian meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 2228 kcal.

By Violet Turner 18 likes / 11 saves
Balanced Vegetarian Meal Prep Plan featured image
vegetarian 95/100

Balanced Vegetarian Meal Prep Plan

A realistic 14-day vegetarian meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1592 kcal.

By Hyun Choi 21 likes / 11 saves
Performance Ovo-vegetarian Meal Prep Plan featured image
ovo-vegetarian 95/100

Performance Ovo-vegetarian Meal Prep Plan

A realistic 7-day ovo-vegetarian meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 1851 kcal.

By Mason Girard 18 likes / 12 saves
Fiber-Focused Vegan Training Week Plan featured image
vegan 95/100

Fiber-Focused Vegan Training Week Plan

A realistic 7-day vegan meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2498 kcal.

By Iris Girard 14 likes / 12 saves
Fiber-Focused Lacto-ovo vegetarian Workday Plan featured image
lacto-ovo vegetarian 95/100

Fiber-Focused Lacto-ovo vegetarian Workday Plan

A realistic 3-day lacto-ovo vegetarian meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2819 kcal.

By Gideon Lefevre 16 likes / 10 saves
Lean Lacto-ovo vegetarian Workday Plan featured image
lacto-ovo vegetarian 94/100

Lean Lacto-ovo vegetarian Workday Plan

A realistic 14-day lacto-ovo vegetarian meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 1834 kcal.

By Freya Kato 15 likes / 9 saves
Lean Lacto-vegetarian Weekly Meal Plan featured image
lacto-vegetarian 94/100

Lean Lacto-vegetarian Weekly Meal Plan

A realistic 14-day lacto-vegetarian meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1811 kcal.

By Hyun Choi 34 likes / 23 saves
Balanced Vegetarian Weekly Meal Plan featured image
vegetarian 94/100

Balanced Vegetarian Weekly Meal Plan

A realistic 7-day vegetarian meal plan for maintenance with practical prep times, grocery-friendly ingredients, and daily targets around 1974 kcal.

By Yuna Wagner 23 likes / 16 saves
Balanced Vegan Daily Plan featured image
vegan 94/100

Balanced Vegan Daily Plan

A realistic 14-day vegan meal plan for maintenance with practical prep times, grocery-friendly ingredients, and daily targets around 2065 kcal.

By Elijah Bishop 14 likes / 12 saves