Public meal plans

vegetarian 88/100

Fiber-Focused Vegetarian 7-Day Meal Plan

A realistic 3-day vegetarian meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2509 kcal.

By Hyun Costa 15 likes / 11 saves

lacto-ovo vegetarian 88/100

Lean Lacto-ovo vegetarian Daily Plan

A realistic 7-day lacto-ovo vegetarian meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2710 kcal.

By Madison Rossi 13 likes / 9 saves

vegan 88/100

Simple Prep Vegan Weekly Meal Plan

A realistic 7-day vegan meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1700 kcal.

By Julian Weber 24 likes / 12 saves

vegetarian 88/100

Lean Vegetarian Meal Prep Plan

A realistic 14-day vegetarian meal plan for weight loss with practical prep times, grocery-friendly ingredients, and daily targets around 1773 kcal.

By Sophia Turner 29 likes / 17 saves

ovo-vegetarian 88/100

High-Protein Ovo-vegetarian Training Week Plan

A realistic 7-day ovo-vegetarian meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2491 kcal.

By Ronan Lambert 20 likes / 13 saves

ovo-vegetarian 88/100

Performance Ovo-vegetarian Meal Prep Plan

A realistic 7-day ovo-vegetarian meal plan for maintenance with practical prep times, grocery-friendly ingredients, and daily targets around 2171 kcal.

By Benjamin Mills 23 likes / 15 saves

lacto-vegetarian 88/100

Fiber-Focused Lacto-vegetarian Weekly Meal Plan

A realistic 7-day lacto-vegetarian meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 1843 kcal.

By Charlotte Russell 17 likes / 10 saves

vegetarian 88/100

Simple Prep Vegetarian Meal Prep Plan

A realistic 7-day vegetarian meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 1965 kcal.

By Lily Dawson 17 likes / 15 saves

ovo-vegetarian 88/100

Balanced Ovo-vegetarian Workday Plan

A realistic 7-day ovo-vegetarian meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 1928 kcal.

By Ethan Meyer 18 likes / 10 saves

ovo-vegetarian 88/100

Recovery Ovo-vegetarian Workday Plan

A realistic 7-day ovo-vegetarian meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2805 kcal.

By Sienna Bauer 16 likes / 9 saves

lacto-ovo vegetarian 88/100

Fiber-Focused Lacto-ovo vegetarian Weekly Meal Plan

A realistic 7-day lacto-ovo vegetarian meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 2022 kcal.

By Hannah Marini 22 likes / 13 saves

ovo-vegetarian 88/100

Weeknight-Friendly Ovo-vegetarian Training Week Plan

A realistic 7-day ovo-vegetarian meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 1832 kcal.

By Saki Suzuki 12 likes / 9 saves

lacto-vegetarian 88/100

Lean Lacto-vegetarian Workday Plan

A realistic 3-day lacto-vegetarian meal plan for muscle gain with practical prep times, grocery-friendly ingredients, and daily targets around 2625 kcal.

By Abigail Murphy 7 likes / 2 saves

vegan 88/100

Fiber-Focused Vegan 7-Day Meal Plan

A realistic 7-day vegan meal plan for healthy eating with practical prep times, grocery-friendly ingredients, and daily targets around 1826 kcal.

By Mason Park 16 likes / 13 saves

vegan 87/100

Simple Prep Vegan Meal Prep Plan

A realistic 7-day vegan meal plan for maintenance with practical prep times, grocery-friendly ingredients, and daily targets around 2441 kcal.

By Ethan Miller 21 likes / 13 saves